Yoga Fasting Days for the Middle East

 

Notes:

  • The starting and ending times are from the Ananda Marga Diary.
  • Fasting days run from dawn to dawn.
  • Fasting days are calculated to include most of the indicated lunar phase.

 

This chart of fasting days is provided courtesy of http://www.skillcase.com/fasting, where you can get the complete schedule for the year, customized according to your own time zone.

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